IronPotCooking


Friday, August 2, 2013

Beef Tenderloin

Ingredients:

3-4 lb beef tenderloin
1/2 cup red wine
1 teaspoon pepper
salt to taste
1 teaspoon onion powder
1 Tablespoon minced fresh garlic
1 Tablespoon minced rosemary
1 Tablespoon minced tarragon
Worcestershire sauce to taste
2 Tablespoons olive oil
3 garlic cloves
1 1/2 teaspoons sea salt

Directions

1. Make 3 evenly spaced cuts 2 inches deep in the top of tenderloin and insert 1 garlic clove, 1/2 teaspoon sea salt, and Worcestershire sauce into each cavity.
2. Mix minced rosemary, tarragon, pepper, oil, and red wine, and marinate tenderloin 30 minutes. 
3. Sear meat over direct heat to brown surface and then place meat and marinade in cast iron grill pan along with 1 cup water to keep moist. 
4. Cook in indirect heat on grill and tent with foil for about 1 hour or internal temperature of 120 degrees. 
5. Remove from heat and let sit for 15 minutes to finish cooking. 

Slice and serve. Delicious!

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